5 Invisalign Habits to Keep Your Treatment on Track Transcript accompanies the approved October 15, 2026 edition. Five tips for a successful Invisalign journey. Tip number one, wear your aligners consistently. Aim for 22 hours a day. Invisalign only works when you wear them. Tip number two, remove your aligners when eating or drinking. Except water. This will help protect both your teeth and the aligners. Tip number three, keep everything clean. That means brushing and flossing regularly and cleaning your liners daily. Tip number four, stay on schedule with changes and appointments. Follow our instructions and don't skip check -ins. Tip number five, listen to your teeth, mild pressure is normal, but report significant pain, poor fit, or anything unusual. Remember, Invisalign is a team effort. Your daily habits are the key to your success.